Hello! We're Daniel and Merlina. Brains Beets Baloney was born out of our curiosity and desire to inform. Seeing as there's a lot of baloney floating around in the fields of nutrition and exercise, our goal is to use our brains to beat that baloney.
We delve deeply into health related topics in our blog, while striving to untangle their complexity with more condensed information through our videos, in order to help you find the techniques and habits to move the needle toward living and performing better!