Hello! We're Daniel and Merlina. Brains Beets Baloney was born out of our curiosity and desire to inform. We hope that our experience as life long learners in exercise physiology labs, strength and conditioning facilities, and gym floors will translate to informative, enjoyable, and actionable information that will improve your life and performance.
We delve deeply into topics on our blog, and produce videos with more condensed information. We wish you happiness, thick skin, thick muscles, and a fulfilling existence.